Man Preparing Batch Of Healthy Meals At Home In Kitchen

Nutrition Education Seminars

Join Sarah Henry; Nutritionist, Certified Personal Trainer, Behavioral Change Specialist, & Ghent Fit Norfolk’s Director of Corporate Wellness for monthly nutrition seminars!

View the topic schedule below, & sign-up at: www.ghentfit.com/dcc-nutrition-seminar.
For questions, contact Sarah Henry via email at sarah@ghentfit.com.

SEPTEMBER 2023: TIPS FOR SUSTAINABLE WEIGHT LOSS
1:30 – 2:30 PM: Wednesday, September 6th
6:00 – 7:00 PM: Wednesday, September 20th

More Wellness & Nutrition Resources

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